Join us for “What’s YOUR ‘Story’ ??? Understanding the Power of Your Internal Narrative,” a transformative workshop led by Noelle Federico, founder of Apply Happiness. This engaging session will guide you in uncovering and reshaping the stories you tell yourself, revealing how these personal narratives influence your perceptions, decisions, and life outcomes. The event begins with an icebreaker to reflect on the stories you frequently tell yourself, followed by an exploration of how these narratives impact your mindset and behavior.

The workshop will then delve into identifying and rewriting your limiting stories. Through guided reflection, you’ll pinpoint the narratives that shape your career, relationships, health, and self-worth. You’ll learn effective reframing techniques to transform these limiting stories into positive, empowering narratives. This hands-on segment includes rewriting exercises and peer feedback, offering practical tools to support your personal growth.

We’ll wrap up with strategies for integrating these new, positive narratives into your daily life. You’ll receive tips on reinforcing these changes through practices like journaling and affirmations and learn the importance of consistency in maintaining your new narratives.

Noelle Federico brings over 35 years of diverse experience in management and executive leadership across various industries, including public relations, media, and marketing. She is a strategist, consultant, and coach who founded Fortunato Partners Inc. to help individuals and companies transition from fixed perspectives to growth possibilities. As a social media influencer and host of THE COFFEE CHAT SHOW, Noelle’s online presence reaches over 1.7 million people. Her extensive credentials include certifications from The John Maxwell Team, Dale Carnegie, and Harvard Business School Online, among others. She is also the founder of A Generous Heart, Inc., a non-profit supporting young literacy programs. Residing in Vermont with her husband and two cats, Noelle enjoys a good book and a cup of coffee in her downtime.